Cycle-breaking Mom  *  Samwise to Your Frodo  *  Survivor & Liberation Seeker  
AuDHD Business Owner  *  All-Purpose Nerd  *  Professional Story Untangler

Hi, I'm Dr. Jackie Layton!

Working with me isn't therapy where I just nod and smile. I care deeply about the people I get to work with. I'll be real with you, help you challenge messages and patterns you've learned (sometimes without even realizing you've learned them), and help you dismantle the stories and systems that keep you feeling small. This is a space where nothing about you is "too much." We talk about hard things, while still nurturing hope and coming up with specific things you can do and practice to make real changes in your life. I bring a mix of psychology, strategy, humor and humanity to help you untangle survival patterns, reclaim your power, and create a life that feels whole.

Jackie, the Human
My path to this work was shaped by years of overachievement and people-pleasing as a survival strategy, burnout, toxic systems, and thinking I could hustle my way into security and safety. I know the ache of trying to hold everything together and the relief of finally setting down things that were never mine to hold. I know the confusion and later relief of late-diagnosis AuDHD. That's why I founded Mockingbird Therapy - to create a space for people to reclaim their lives and feel genuinely supported and safe in the ways I wish I had earlier in life.

Outside of my work, I also love dancing with my kids to K-Pop Demon Hunters, the big Texas sky and the feeling of Minnesota spring, my husband's morbid sense of humor, rescuing dogs, coffee mugs with personality, classic rock on vinyl, and humanity in all its messiness.

If you’re ready, I’m here.

Whether you’re seeking clarity, healing, or transformation, I'd love to have a chat to see if it feels like a good fit. I'd be honored to support you on your journey and create something fulfilling, meaningful and perhaps even a bit rebellious together.

Societally-Approved Signs that I Spent a Lot of Time in College Learning Things We Can Apply Towards Your Healing

School
PhD Counseling Psychology, Texas Tech University
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Postdoctoral PTSD Fellowship, Minneapolis VA Medical Center and Predoctoral Internship, Fargo VA Medical Center
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MA in Psychology, Texas Tech University
School
BA in Psychology & Anthropology, University of Minnesota

Professional Affiliations

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Member, American Psychological Association (APA)
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Inclusive Therapists
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PSYPACT Psychologist
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APA Division 42, Psychologists in Independent Practice
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Past Member/Presenter, International Society for Traumatic Stress Studies
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Founder of Mockingbird Therapy & the Breakthrough Collective