You as a whole and lovely human are the center of our work. We believe you are worthy of compassion, respect and feeling truly seen and heard in your care. We welcome you fully and meet you without judgement so that you can have the courage to be vulnerable and do the important work of therapy.
We believe that you deserve care and services that benefit from latest science. We understand that our field has left out many voices and perspectives in the past. We take a stand against this by taking a more conscious approach to how we apply science in the care, trainings and programs we offer you.
We offer care that is tailored to you, your identities and your values. We will walk alongside you and maintain ongoing and open communication throughout our work so that you receive better and more responsive care. We too are "doing the work" of learning and self reflection to be here for you in real and meaningful way.
We offer care, services and education designed to empower change not just in our individual lives but also in the communities and systems in which we live. We believe in healing together through heartfelt and intentional connections.
We're challenging the status quo to create mental health care that's radically compassionate, inclusive, and empowering. We are taking stands against messages and patterns that contribute to stress, trauma and burnout in our care, practice and communities.
Many of us have are repeating patterns of stress and trauma in our work lives. Maybe you carry beliefs about achievement that have you over-working and burning out. You may struggle with beliefs about your worth, productivity, competence or money. You can gain insights into messages that aren't serving you, patterns that wear you out, and beliefs that have you hustling or doubting yourself - as well as how to finally break free of these. If you are interested in learning more about services, workshops and other resources in for cycle-breaking at work and for creating work-life harmony, book a call and let's chat about how we can best support you.
We offer services designed to support cycle-breakers as you transition into parenthood or choose to take a more intentional approach to parenting.
Imagine how parenting could look if you had the support you need to discover your values, break free from beliefs and patterns that are keeping you from creating the family life you want, and develop new communication and interpersonal skills to help you build your "village" around parenting. You can learn to work through your emotions in the moment so that you can be more thoughtful and less reactive towards your littles. You can also work on your own healing and identity.
Therapy intensives are designed for people who want to experience accelerated progress and transformative change.
This evidence-based and deeply immersive care can include 2-5 hours of therapy in a single day. It can also involve more frequent sessions scheduled together. Rather than spreading sessions out across weeks and months, you can dive in and complete weeks or even months of care in a single weekend, for instance.
You can learn more here. If you think this could be a fit for you, book a call so that we can create your personalized and accelerated treatment plan!
Are you tired of rigid and pathologizing ADHD and Autism assessment? Would you like to uncover patterns in your thinking, work, and relationships and explore how these impact you as a person in context (e.g., as someone living in our society and culture)?
If you want to try something different - something more responsive, culturally integrated, and radically affirming - I offer a new approach to psychological assessment. We'll weave in information from deep interviewing and testing, discuss your findings, and give you insights into how you can live more authentically and fully by working with rather than against yourself.
(c) 2024 Mockingbird Therapy and Assessment. All rights reserved.
Powered by Webflow | Resources | Privacy and Terms of Use
It is very important to us to provide a space where you can trust us with your care and feel how genuinely you are seen, heard and accepted. To help create a space within which we can all be more brave, vulnerable and real, we are an inclusive, affirming, trauma-informed and anti-racist practice. This means that we celebrate all bodies and identities. We are committed to continually learning how to better offer care with intention and respect for you and your experiences in the world.
